Which type of food generally slows the absorption of alcohol?

Fatty foods generally slow the absorption of alcohol due to their composition and the way they interact with the digestive system. When fatty foods are present in the stomach, they create a physical barrier and delay gastric emptying, which means that the alcohol remains in the stomach for a longer period before being absorbed into the bloodstream. This extended presence allows the body more time to process the alcohol, leading to a gradual and controlled absorption rate.

In contrast, other types of foods, such as carbohydrates, protein-rich foods, or sugary snacks, may not have the same effect on gastric emptying as fatty foods do. While they can contribute to overall food intake and provide nutrients, their impact on the absorption rate of alcohol is not as pronounced. Therefore, it is the fatty foods that play a significant role in mitigating the speed at which alcohol enters the bloodstream.